2026–2027 In-Person Workshops

Cyclical Body Wisdom & Practice

According to East Asian Medicine, female bodies move in cycles of seven. This thousands-of-years-old medicine observed that each seven-year span marks a real shift in the body's essence, from birth through childhood, puberty and menarche, the fertile years, late adulthood, and menopause. That same cyclical wisdom moves in a monthly infradian rhythm too, follicular, ovulatory, luteal, menstrual. Both rhythms, the monthly and the lifelong, mirror the same elements and seasons: spring's rise, summer's fullness, autumn's release, winter's rest.

Womb Ways is a monthly gathering through that entire continuum, one phase or life stage at a time, held through the lens of the Five Elements and the wisdom already living in the womb. Some months we sit with the sharpened clarity of pre-menstrual time. Others, the altered, seeing state of the bleed itself, or the sovereignty of menopause, or the fire of ovulation. Each session blends real clinical teaching, acupressure, and seasonal remedies with embodied practice and reflection, so the medicine doesn't stay theoretical. It becomes something you can feel and cultivate.